Blog Archives

Mar 18th, 2014

Category: BLOG
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5 Quick ab workouts!

Tired of the same old abdominal floor crunches and leg raises? Feel like your current routine isn’t intense and engaging enough to develop those shredded abs you’ve always longed for? Those of us at Tony Hakim Personal Training have put our heads together to create 5 different ab workouts that are sure to put you on […]

Feb 7th, 2014

Category: BLOG
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5 ways to do a 5 minute workout

The 5 minute workout. People are always complaining they have such little time to work out. Though this is often true, most of us will be able to find 5 minutes in the day to at least get some kind of exercise. Here’s some advice from us at Tony Hakim Personal Training on how to […]