Blog Archives

Jan 31st, 2014

Category: BLOG
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5 Reasons why to get a personal trainer

Getting a personal trainer can be costly, but an initial investment to learn how to work out properly can really set you up well.¬†Tony Hakim looks at why you need to get a personal trainer. Personalization¬† Finding work outs online can take time and they most certainly will not be tailored to your preferences or […]

Jan 17th, 2014

Category: BLOG
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A FEW HELPFUL WAYS TO BURN THOSE CALORIES

When it comes to weight management, managing calorie intake and expenditure is your primary goal. Finding interesting ways to force the body to expend those calories can challenge you. Today we intend to help you with that. Skipping A skipping rope is cheap and once you own it, it means you can perform a cardio […]