Blog Archives

Jul 24th, 2014

Category: BLOG
Read More

Steps to Becoming a Personal Trainer

Are you crazy about fitness? Maybe you can make a career out of it? If you’re thinking about becoming a personal trainer but don’t know how to go about it, Tony Hakim is here to help with the steps to becoming a personal trainer. Is it right for you? To be a personal trainer, you […]

Mar 25th, 2014

Category: BLOG
Read More

Foods you didn’t know were good for you

Each day we are eating an array of foods which are beneficial to our health and we don’t even know it! The latest research has found that some of the foods previously thought to be fattening or lacking in nutritional value, are actually filled with vitamins, minerals, anti-oxidants and even anti-cancer properties! So we at […]