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Feb 21st, 2014

Category: BLOG
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10 ways to stay active for summer

The Australian summer can be pretty unforgiving with high temperatures as well as Christmas, Australia day, birthdays and holidays. Due to this we tend to let our hair down and over indulge. Some Tony Hakim Personal Trainers are examining ways to celebrate whilst maintaining active in our lives. ¬†Group fitness When it comes to fitness […]