Blog Archives

Jul 22nd, 2014

Category: BLOG
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MyFitnessPal Review

Many of us are on the lookout for that perfect pocket app that motivates us to stay fit and healthy, and MyFitnessPal might be just the one you’re looking for. Tony Hakim recommends you use this free app, available across all devices, to set your goals and stick to them. Below we look at some […]

Jul 3rd, 2014

Category: INSIGHT
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Top Online Workout Programs

While some of you may be content to head to the gym and repeat the same workout over and over again, many of us like to mix it up. Tony Hakim recommends you spare yourself the costs of a gym membership and check out the top online workout programs, which can be done in the […]

Jun 27th, 2014

Category: BLOG
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The Coolest Fitness Apps to Get You Motivated

If you’re struggling to find the right motivation to get an exercise routine started, then it might be time to check out a fitness app. Fitness apps can be a great tool in helping you stay on track, and cover everything from workout plans to fun, interactive games you can play while exercising. Tony Hakim […]

Jun 18th, 2014

Category: BLOG
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New Trend: Wearable Fitness Devices

With technology filtering into so many areas of our lives, it’s not surprising that it has become increasingly trendy to incorporate wearable fitness devices into your workout. We at Tony Hakim Personal Training have compiled a few of the fitness devices that have become popular. Nike+iPod Originally released with a specific model of Nike running […]